Safer Sleep | Baby Dribble the Podcast Episode:12
Hello and welcome to Baby Dribble which is brought to you from Sweet Dreamers HQ by the SweetDreamers team. Baby Dribble is a fun, friendly and FREE parenting advice “channel” for new and expectant parents and caregivers. We aim to offer knowledge, support and insight into to the wonderful world of parenthood with industry expert guests and medical professionals.
Lynda and Lucy here again and welcome to this week’s podcast. Today we are discussing safer sleep. Please check out our blog for further information and links to the lullaby trust guidelines.
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How does white noise help your baby sleep?
What is white noise?
White noise is defined as a noise containing many frequencies within the range of human hearing in equal amounts.
When the world may be getting a little too much, you might need to take a step back so we have put together some mindful moment tips to help you keep calm and carry on.
7 mindful moments to help you keep calm